Sexual Health After Childbirth: What to Expect and How to Reconnect
Bringing a new life into the world is a monumental experience, but it comes with significant changes—physically, emotionally, and relationally. One area that many new parents find challenging is sexual health and intimacy after childbirth. The postpartum period can be a time of profound adjustments, and it’s normal for couples to experience shifts in sexual desire and libido during this phase. Let’s explore what to expect and how you and your partner can navigate these changes to reconnect in meaningful and healthy ways.