At the beginning of a new relationship, people focus on similarities and ignore differences, but after awhile, those differences become harder to ignore. Negative experiences from your past start to affect your relationship leading to criticism to get needs met, defensiveness when feeling criticized or turning away instead of engaging. You may have difficulty making important decisions together like whether to have children or how to parent. Eventually, even small topics can explode into an argument or there’s no arguing, but you feel disconnected from each other. You may start living like roommates or consider leaving the relationship. But, it doesn’t have to stay this way.
Couples seek therapy for many reasons, each as unique as the relationship itself. Whether you’re dealing with recurring conflicts, facing a significant life transition, or feeling disconnected from your partner, relationship therapy can provide the tools and insights needed to overcome these challenges. Some common reasons couples seek therapy include:
Relationship therapy offers a structured space to explore these issues, understand underlying dynamics, and develop healthier patterns of interaction.
Traditional couples counseling often overlooks issues related to sex and sexuality, even though these aspects are critical to a fulfilling relationship. As a Certified Sex Therapist (CST), I integrate sex therapy into couples work, ensuring that all facets of your relationship are addressed.
Sexual intimacy is deeply connected to emotional and relational well-being. Ignoring sexual issues can lead to ongoing dissatisfaction, unresolved conflicts, and a sense of disconnection between partners. By addressing these concerns within the context of couples therapy, couples are able to build a more complete and satisfying relationship. Whether you’re facing mismatched libidos, sexual dysfunction, or differing desires, I provide a safe, non-judgmental space to explore and resolve these issues.
I am committed to seeking new ways to help clients so I can be the best therapist I can be. I use a range of therapeutic modalities to meet the unique needs of each couple. The foundation of my approach is the Developmental Model of Couples Therapy, which emphasizes differentiation—the ability to maintain your own identity while staying emotionally connected to your partner. This model helps couples grow both individually and together, fostering resilience and deeper connection.
In addition to the Developmental Model, I incorporate:
This integrative approach allows me to tailor therapy to the specific needs and goals of each couple.
As a secular therapist, I welcome couples of all faiths and belief systems. My practice is inclusive and respectful of each partner’s individual background, offering a neutral space where all perspectives are honored. Whether you are seeking secular (non-religious) therapy or prefer a therapist who is sensitive to your religious values, I am committed to providing compassionate, non-judgmental care that aligns with your needs.
I work with all kinds of couples with various backgrounds and beliefs. I welcome those who are married, unmarried, consensually non-monogamous, straight or LGBTQIA. My focus is on helping couples with communication, connection, vulnerability, and intimacy in their relationships. I’m interested in helping clients discover the underlying patterns around what they do and how they do it.
Reseacher and couples therapist John Gottman has found that couples are unhappy for an average of six years before getting seeking marriage counseling. Don’t wait any longer! Together, we will work to create the relationship you want to have. A relationship that feels loving and supportive. One where you can work out important issues together while valuing and respecting each other in the process. A relationship with trust, passion, and intimacy.
If you’re near Prosper, Texas or anywhere in Texas (Dallas, Frisco, Plano, Houston, Austin, San Antonio) or Washington state (Seattle, Kirkland, Bellingham, Spokane) and ready to strengthen your relationship, overcome challenges, and build a deeper connection with your partner, I’m here to help. With my expertise in both couples and sex therapy, I offer a comprehensive approach to relationship healing and growth.
Reach out today to schedule a consultation and begin your journey toward a more fulfilling and resilient relationship.
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